About me
My approach
Whether you are coming to therapy with a particular issue, a general sense of unwellness, or a deeper search for purpose and meaning, I intend to walk alongside you to help you better understand your feelings and experiences, unravel your personal history, and in so doing overcome the challenges you might be facing in your life.
As an integrative psychotherapist, I work creatively and intuitively by drawing from a variety of approaches — from psychodynamic, to Jungian, humanistic and existential — all the while holding in mind a holistic, transpersonal perspective.
I am a firm believer in the capacity of the human body/mind to heal its wounds and break free of limitations, and am passionate about supporting people to access their own inner guidance and resources.
Read moreWhat I offer
How to work with me
Integrative psychotherapy
Open-ended or Short-term
Whether you are seeking support with a particular issue, looking to address the effects of adverse experiences, or on a deeper search for purpose and meaning, I provide a confidential space where we can explore whatever difficulties you are facing, and find ways to bring about positive life changes.
50min session
Psychospiritual mentoring
A holistic approach to health, wellbeing & personal growth
Drawing from my experience of transpersonal psychotherapy as well as over a decade of intensive meditation training in the Tibetan Buddhist tradition, I offer to accompany you on your own exploration of psychological wellbeing and spiritual growth, and how to integrate spirituality with everyday life.
50min session
One-at-a-time therapy
Single, longer, focused session • Until you need another one
If you are seeking immediate support with a particular issue, and not presently interested in weekly sessions, I offer one-at-a-time therapy: a single longer session, focused on a current problem, at the end of which we attempt to come to a solution or a way forward. You are then free to decide if, or whenever you need another session.
1h15 session
Bespoke retreats
Transformational experiences • Blending western psychology & ancient wisdom traditions
Drawing from my extensive retreat experience of the past fifteen years – having participated in over a hundred and facilitated dozens – I offer transformational retreats custom tailored to your particular needs, aspirations, and psycho-spiritual inclinations.