Focused psychotherapy
Work with a specific issue, recurring pattern or life transition. I’ll work with you to understand what’s keeping you stuck and find a way forward.
€108/ 60-minute session
Ask about therapyPsychotherapist Retreat founder Buddhist practitioner
Your guide to the universe within.
Psychotherapy, meditation and transformational experiences.
Work with me
About Jen
Hi, I’m Jen.
I’ve spent more than 1,000 days in personal retreat, and ten years guiding others through transformational experiences. I know the territory from the inside: the peak intensity of extended retreat and the slow burn of long-term psychotherapy.
My work brings together psychotherapy and long-term Buddhist practice, with room for the deeply personal and the spiritual. You don’t need to follow a particular tradition—just come as you are.
100+retreats attended
10 yearsguiding retreats
1,000+days in personal retreat
UKCPAccredited diploma in Integrative Transpersonal Psychotherapy
Ways to work with me
01 One-to-one sessions
Psychotherapy & integration
Preparation & integration
Support before or after a peak experience. Prepare thoughtfully, make sense of what emerged, and find ways to bring it into everyday life.
€108/ 60-minute session
Ask about integration
“Because the world needs more people who’ve dared to crack open their hearts.”
02 One-to-one practice
Meditation guidance
If you’re new to meditation, I can help you build a practice from the ground up. If you already practise, I can work with you on the questions that arise as you go deeper.
My guidance draws on long-term Vajrayana and Dzogchen practice. You don’t need a Buddhist background or a particular belief system.
Ask about meditation
“Meditation can be like putting a hammock inside yourself and just resting there.”
03 Bespoke
Private transformational experiences
I work alongside another experienced therapist to guide your private inner journey. At home in Andalucía, or with time to settle into a private retreat.
At home
My co-therapist and I stay with you for a seven-hour transformational experience at home. Preparation and integration happen online, around the experience.
A trusted person stays with you afterwards, through the evening and overnight.
Get the guideA private retreat
Step away for a transformational experience within a private retreat, guided by me and my co-therapist. Preparation and integration take place on site.
3 days / 2 nights at a hired venue. Longer retreats by arrangement.
Get the guideFor individuals, couples & small groups of up to four
I’ll talk you through suitability and the full programme before booking.
04 Group transformational retreats
Join a group retreat.
Join me and fellow guides in Spain for an expertly held group retreat. A little cosmic curiosity, with both feet firmly on the ground.
Upcoming dates
Swipe for all five dates
A few practical questions
A little more
before you begin
Where can I read more about group retreats?
I can send you the programme guide, with details of the retreats, preparation, integration and practical arrangements.
Request programme guideWhere can I read more about bespoke experiences?
I can send you the bespoke guide, with details of both formats, fees, preparation, integration and practical arrangements.
Request bespoke guideNot sure where to begin?
Tell me a little about what’s bringing you here. I can help you find a way of working together that makes sense for you. You don’t need to choose before getting in touch.
Write to meWhat is your professional training?
I trained at CCPE in London, completing a UKCP-accredited diploma in Integrative Transpersonal Psychotherapy.
Alongside this, I’ve spent 20 years in intensive study and practice under the guidance of a Tibetan Buddhist Dzogchen master, including extended periods of solitary retreat.
My development is ongoing, through continuing professional development, workshops and retreats across a broad range of therapeutic and contemplative approaches.
Your guide to the universe within
Where to next?
Ten years guiding inner journeys. Let’s talk about yours.